Ready to wipe the 80 kg bar. Bless you all.
|
80.9 kg
Lost so far: 6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
304 kcal
|
Fat: 5.55g | Prot: 9.74g | Carbs: 53.49g.
Breakfast: Honey, Coffee, Harvest Delight Golden Syrup Instant Porridge with Semi-Skimmed Milk. more...
|
Losing 0.3 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Transformer007's Weight History
|