biggi 70's Journal, 14 Mar 16

biggi 70's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 March 2016

57 kg Lost so far: 2 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2016:

1164 kcal

Fat: 66.42g | Prot: 41.48g | Carbs: 102.43g. Lunch: Krautsalat mit Dressing. Dinner: Obstsalat, Edeka Cordon Bleu, Rügenwalder Mühle Schinken Spicker Bunte Paprika-Lyoner, REWE Eiweißbrot. Snacks/Other: REWE Schoko Spritzgebäck. more...

1688 kcal

Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

4 Supporters Support

Comments

Also mensch, total stark. Es geht nach und nach runter👍

14 Mar 16 by member: ssusa


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

biggi 70's Weight History

View Complete History

biggi 70's Journal, 14 Mar 16

Submit a Comment

biggi 70's Weight History