Weigh In record (no journal entry) for 14 March 2016
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52.7 kg
Lost so far: 5.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 31.93g | Prot: 30.60g | Carbs: 80.85g.
Breakfast: Jean Luc Weichkäse, Harry Mehrkornbrot (56g), Kaffee. Lunch: Pellkartoffeln, Sachsenland Kräuterquark. Dinner: Schmalz, Harry Mehrkornbrot (56g). Snacks/Other: Leckermäulchen Käsekuchen. more...
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1760 kcal
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Exercise:
Sleeping - 8 hours, Resting - 7 hours and 45 minutes, Washing Dishes - 30 minutes, Race - 15 minutes, Cooking - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour. more...
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Gaining 2.1 kg a Week
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