Danalogv's Journal, 14 Mar 16

Weigh In record (no journal entry) for 14 March 2016
51.7 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2016:
1392 kcal Fat: 49.89g | Prot: 143.10g | Carbs: 101.25g.   Breakfast: Банан, Творожная Запеканка без Сахара. Lunch: Tuc Крекер с Сыром, Мандарины, Ашан Морковь по-Корейски, Аргентина, Тушеные Овощи. Dinner: Vici Крабовые Палочки Охлажденные, Сухой Жареный Соленый Арахис, Белая Линия Творог 4%. more...
2370 kcal Exercise: Sitting - 1 hour and 45 minutes, Sleeping - 8 hours, Washing Dishes - 1 hour, Housework - 6 hours, Walking (slow) - 3/kph - 5 hours, Padel Tennis - 15 minutes, Cooking - 2 hours. more...
Gaining 3.5 kg a Week

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Danalogv's Weight History


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