patrizia200795's Journal, 14 Mar 16

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Weigh In record (no journal entry) for 14 March 2016

61 kg Lost so far: 1 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2016:

1292 kcal

Fat: 22.43g | Prot: 48.49g | Carbs: 223.28g. Breakfast: Banane, Nöm Fasten Milch 0,9% Fett, Hafer. Lunch: Gelbe Paprika, Hofer Laugenstangerl. Dinner: Penny Markt Asia Pfannengemüse. Snacks/Other: Alpro Soja Yoghurt, Joya Schokodessert. more...

2057 kcal

Exercise: Laufen 8,35 - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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patrizia200795's Journal, 14 Mar 16

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patrizia200795's Weight History