Weigh In record (no journal entry) for 14 March 2016
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67.6 kg
Lost so far: 5.5 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 49.93g | Prot: 47.39g | Carbs: 112.08g.
Breakfast: Mühlhäuser Erdbeermarmelade, Nutella Nutella, Aerzener Eiweißbrötchen. Lunch: Vegetarischer Gebratener Reis, Maggi 5 Minuten Terrine Kartoffelbrei Jalapeño Chilli. Snacks/Other: Duplo Chocnut. more...
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Gaining 2.8 kg a Week
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