Weigh In record (no journal entry) for 14 March 2016
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70.5 kg
Lost so far: 4.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 91.34g | Prot: 68.16g | Carbs: 11.16g.
Breakfast: Koffie, Alpro Soya Soja Melk Ongezoet. Lunch: Avocado, AH Gemengde Salade, Délifin Ambachtelijke Ham, Mayonaise, Koffie, Alpro Soya Soja Melk Ongezoet. Dinner: Lidl Americain Natuur, Boter, Mayonaise, Koffie, Alpro Soya Soya Unsweetened, AH Gemengde Salade. more...
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Gaining 8.1 kg a Week
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mieke.rottey's Weight History
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