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Ok went out last night and had a bit too much liquid fun so I'm taking the day off from working out. So I slept in but 4:45 am will be here soon enough and workouts will resume
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81.4 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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152 kcal
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Fat: 7.79g | Prot: 19.27g | Carbs: 0.40g.
Lunch: Fried Egg, Organic Prairie Organic Boneless Skinless Chicken Breast. more...
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steady weight
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jruff5585's Weight History
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