biggi 70's Journal, 13 Mar 16

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Weigh In record (no journal entry) for 13 March 2016

57.2 kg Lost so far: 1.8 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2016:

900 kcal

Fat: 50.11g | Prot: 27.44g | Carbs: 85.37g. Breakfast: Eierschecke, Eiweißbrot, Gekochtes Ei. Lunch: Eierschecke. Snacks/Other: Kinder Schokolade. more...

1483 kcal

Exercise: Stairs (Climbing Stairs) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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biggi 70's Journal, 13 Mar 16

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