Weigh In record (no journal entry) for 13 March 2016
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54.7 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1427 kcal
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Fat: 42.55g | Prot: 50.97g | Carbs: 203.11g.
Breakfast: Boni Sinaasappelsap. Lunch: Kisir, Everyday Kroketten, Délifin Varkensgebraad, Witloofsoep. Dinner: Leonidas Praline, Boni Blauwe Bessen, Mierikswortel, Sojasaus, Sushi Ran Sushi Ran Appero Set. Snacks/Other: Pruimen, Slagroomtaart, Kruidenthee (Anders dan Kamille), Nestlé Nescafé Cappuccino Decaf, Lidl Pure Chocolade 74 %. more...
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1562 kcal
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Exercise:
Sleeping - 10 hours and 30 minutes, Sitting - 2 hours and 30 minutes, computer spelen, internet surfen - 2 hours, Housework - 1 hour and 45 minutes, Resting - 7 hours and 15 minutes. more...
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Losing 2.1 kg a Week
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Bolke1972's Weight History
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