Weigh In record (no journal entry) for 13 March 2016
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80 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: 100%.
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3735 kcal
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Fat: 64.95g | Prot: 192.71g | Carbs: 597.62g.
Breakfast: Pane Bianco, Dati Inran Prosciutto Cotto Magro. Lunch: Land Coppa Cacao con Panna, Petto di Pollo Dati Inran, Pane Integrale Dati Inran Pane Integrale Dati Inran. Dinner: Probios Farro Cake al Cioccolato, Cantucci, Benesì Coop Frollini con Melagrana e Yogurt Magro, Noci Dati Inran, Pane Integrale Dati Inran Pane Integrale Dati Inran, Aia Aequilibrium Petto di Pollo al Forno. Snacks/Other: Benesì Coop Frollini con Melagrana e Yogurt Magro, Mele Dati Inran, Yogurt Greco Colato 0%, il Molino Chiavazza Farina Integrale di Grano Tenero, Coop Uovo, Universal Mcgregor Avena Gusto Nutchoc. more...
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2565 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Standing - 4 hours, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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wasabi27's Weight History
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