Weigh In record (no journal entry) for 13 March 2016
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76 kg
Lost so far: 7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 60.16g | Prot: 28.71g | Carbs: 230.74g.
Breakfast: Kiwi, Trauben, Kaffee mit Milch, Milfina Milch 1,5% Fett, My Muesli Berry-White-Choc-Müsli. Lunch: Lieken Urkorn Bauernmild (55g), Feinkäserei Ziegenfrischkäse Kräuter, Banane. Snacks/Other: Twix Twix Xtra, KitKat Chunky Peanutbutter, Möhren, Kohlrabi, Erdbeeren. more...
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2330 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours, Zumba - 1 hour. more...
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steady weight
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annek.90's Weight History
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