Weigh In record (no journal entry) for 13 March 2016
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61.7 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1915 kcal
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Fat: 54.25g | Prot: 74.22g | Carbs: 271.52g.
Breakfast: Valensina Direktsaft Orange-Mango-Passionsfrucht, Kaffee mit Milch, Cantaloupe Melonen, Sprossen, Schock's Sesamcreme, REWE Feine Welt Dunkles Geheimnis, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Delikatess Putenbrust, REWE Delikatess Lachsschinken, Bergkrone Südsteirer, Buko Balance 17%, Landliebe Butter, IBIS Steinofen Brötchen, REWE Beste Wahl Weltmeister Brötchen. Dinner: Weisskohl-Möhren-Salat, Pulled Pork, Heinz Tomato Ketchup 50%, Hamburger Buns mit Sesam, Hamburger Buns mit Sesam. Snacks/Other: Haribo Ringe-Mix, Red Band Fun Mix, Leibniz Choco Edelherb, Niederegger Marzipan Pralinen. more...
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Gaining 3.5 kg a Week
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Hantel76's Weight History
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