Weigh In record (no journal entry) for 13 March 2016
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61.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Poorly.
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1177 kcal
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Fat: 30.53g | Prot: 49.28g | Carbs: 76.90g.
Breakfast: Milsani Magere Yoghurt, Boni Bosvruchten, Koffie met Melk. Lunch: Sinaasappelen, Gekookt Ei. Dinner: Komkommer (Geschild), Druiven, Ijsbergsla, Gegrilde Kip. Snacks/Other: Cava, Cava, Cava, Cava, Cava, Groene Olijven, Cava. more...
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Gaining 0.7 kg a Week
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