Weigh In record (no journal entry) for 13 March 2016
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66.3 kg
Lost so far: 2.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 56.27g | Prot: 61.04g | Carbs: 150.51g.
Breakfast: Wursti Paahdettu Broilerinfilee, Maitokahvi, Becel Gold, Fazer Leipomo Leipurimestarin Kaurapellavaleipä. Lunch: Becel Gold, Savustettu Lohi, Apetit Puutarhurin Sekoitus, Vaasan Maukas Näkki. Snacks/Other: Ingman Creamy Rocky Road, Omenat (Red Delicious), Wursti Paahdettu Broilerinfilee, Fazer Rukiinen Piirakka, Valio Eila Lohkeava Mustikkajogurtti, Maitokahvi, Laitilan Leipä Toscakakku, Appelsiinit. more...
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1669 kcal
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Exercise:
kävely - 1 hour and 10 minutes, Resting - 13 hours and 5 minutes, Sleeping - 9 hours and 45 minutes. more...
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Losing 0.4 kg a Week
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SirpaSisko's Weight History
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