Weigh In record (no journal entry) for 13 March 2016
|
79 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
1921 kcal
|
Fat: 50.89g | Prot: 48.86g | Carbs: 265.45g.
Breakfast: Banane, DM Bio Beeren Müsli, Gut & Günstig Joghurt Mild 3,5%, Kaffee. Lunch: Reis (Gekocht), BioBio Suppengrün, Oldenländer Rindersuppenfleisch. Dinner: Essig und Öl Dressing (Hausrezept), Gemischter Salat, Gurke (mit Schale). Snacks/Other: Riesling, funny-frisch Chipsfrisch Ungarisch, Cappuccino, Haribo Colorado. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gaby6996's Weight History
|