Weigh In record (no journal entry) for 12 March 2016
|
94.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
2741 kcal
|
Fat: 111.50g | Prot: 100.35g | Carbs: 332.53g.
Lunch: Pommes Frites, Schnitzelhaus Schweine Schnitzel. Dinner: Thunfischsalat mit Ei. Snacks/Other: Haribo Maoam, Red Bull Red Bull, Ritter Sport Knusperkeks. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|