Weigh In record (no journal entry) for 12 March 2016
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80.3 kg
Lost so far: 24.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2061 kcal
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Fat: 99.73g | Prot: 76.14g | Carbs: 230.19g.
Breakfast: Piraquê Cream Crackers, Piraquê Biscoito Goiabinha, Hellmann's Maionese, Ovo Cozido, Walmart Pão de Forma Integral, Suco de Laranja Natural. Lunch: Bife de Fígado, Jiló, Coca-Cola Coca-Cola, Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido, Tomates, Andorinha Azeite de Oliva Extra Virgem. Dinner: Sopa de Creme de Cogumelos (Enlatado, Condensado). Snacks/Other: Ruffles Batata Frita, Spoleto Torrada Temperada, Brownie, Aviação Manteiga com Sal, Milho Verde Cozido. more...
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2133 kcal
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Exercise:
Standing - 2 hours, Sleeping - 7 hours, Resting - 15 hours. more...
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Gaining 2.8 kg a Week
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dricdolphin's Weight History
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