wolfsage's Journal, 25 Oct 11

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still the same... good i guess! but i want to lose more weight!!

81.2 kg Lost so far: 11.8 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2011:

2263 kcal

Fat: 115.85g | Prot: 101.92g | Carbs: 201.09g. Breakfast: Coffee with Single Cream, Cranberry & Pomegranate w/ Red Wine Extract, Finesse 0%. Lunch: Mixed Greens Salad, Grilled Chicken Clubhouse. Dinner: Bacon Cheeseburger Rising Crust Pizza. more...

2319 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

steady weight

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wolfsage's Journal, 25 Oct 11

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wolfsage's Weight History