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Not quite sure why I have stalled so badly, but I have to figure at some point it will pick up again. I can understand being on a plateau when you slip every once in awhile, but I haven't. Mildly discouraging.
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134.4 kg
Lost so far: 58.0 kg.
Still to go: 21.0 kg.
Diet followed: 100%.
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View Diet Calendar, 25 October 2011:
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1491 kcal
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Fat: 40.42g | Prot: 94.76g | Carbs: 221.44g.
Breakfast: egg beaters, Non-Dairy Creamer, la tortilla factory, coffee, banana. Lunch: progresso classic, sara lee, great value fat free turkey. Dinner: cheese puffs, tvp, pico de gallo, la tortilla factory. Snacks/Other: carrot cake, fruity hoops fruit flavored cereal bar, black tea, non dairy creamer. more...
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3630 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 35 minutes, Shopping - 30 minutes, Driving - 25 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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