Weigh In record (no journal entry) for 25 October 2011
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90.7 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 25 October 2011:
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1172 kcal
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Fat: 49.70g | Prot: 109.48g | Carbs: 81.89g.
Breakfast: nectarine, nostimo yogurt, almonds, walden farms , steel cut oats. Lunch: zucchini, Turkey patty butterball. Dinner: broccoli, round steak. Snacks/Other: international delight, coffee. more...
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