Weigh In record (no journal entry) for 11 March 2016
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71.8 kg
Lost so far: 8.5 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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220 kcal
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Fat: 14.00g | Prot: 8.80g | Carbs: 13.20g.
Lunch: Ja! Festtags-Suppe. more...
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Losing 2.8 kg a Week
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