Andrea+Matthias's Journal, 11 Mar 16

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Weigh In record (no journal entry) for 11 March 2016

90.3 kg Lost so far: 5.1 kg. Still to go: 13.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2016:

296 kcal

Fat: 7.71g | Prot: 11.65g | Carbs: 49.59g. Breakfast: Heidelbeeren, Kräutertee, Alpro Soya Sojajoghurt. Snacks/Other: Birnen, Dolce Gusto Grande Mild. more...

2532 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Andrea+Matthias's Journal, 11 Mar 16

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Andrea+Matthias's Weight History