Weigh In record (no journal entry) for 11 March 2016
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89.6 kg
Lost so far: 60.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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419 kcal
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Fat: 22.82g | Prot: 35.60g | Carbs: 19.59g.
Breakfast: Leicht und Fit Schinkenwürfel, Putengeschnetzeltes, Frischkäse, Rote Zwiebeln, Weiße Champignons (Gebraten), REWE Beste Wahl Braune Champignons. more...
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Gaining 2.8 kg a Week
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GeroTech's Weight History
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