gstal005's Journal, 10 Mar 16

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Weigh In record (no journal entry) for 10 March 2016

72.7 kg Lost so far: 10.8 kg. Still to go: 0.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2016:

1148 kcal

Fat: 51.70g | Prot: 48.00g | Carbs: 124.40g. Lunch: Wendy's Reduced Fat Sour Cream, Wendy's Chili (Large). Dinner: Domino's Pizza Ranch Dipping Sauce, Domino's Pizza 12" Hand Tossed Pepperoni Pizza. Snacks/Other: Schweppes Ginger Ale. more...

2045 kcal

Exercise: Watching TV/Computer - 3 hours, Driving - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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gstal005's Journal, 10 Mar 16

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gstal005's Weight History