Weigh In record (no journal entry) for 10 March 2016
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68.6 kg
Lost so far: 11.2 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 15.33g | Prot: 60.86g | Carbs: 20.46g.
Breakfast: Tesco Whole Foods Oatbran, Tesco Natural Yogurt. Dinner: Tesco Courgette, Roasted Grilled or Baked Chicken Breast. more...
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Losing 2.1 kg a Week
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Maddie San's Weight History
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