Weigh In record (no journal entry) for 10 March 2016
|
94.3 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1017 kcal
|
Fat: 41.53g | Prot: 52.11g | Carbs: 106.81g.
Breakfast: S-Budget Cappuccino, Red Bull Red Bull. Lunch: Bratkartoffeln, Schweinesteak oder Schnitzel. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|