Weigh In record (no journal entry) for 10 March 2016
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94.3 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 41.53g | Prot: 52.11g | Carbs: 106.81g.
Breakfast: S-Budget Cappuccino, Red Bull Red Bull. Lunch: Bratkartoffeln, Schweinesteak oder Schnitzel. more...
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Gaining 0.4 kg a Week
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