Weigh In record (no journal entry) for 10 March 2016
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78.5 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 54.75g | Prot: 83.27g | Carbs: 60.04g.
Breakfast: Driscoll's Blackberries, Milbona Skyr Himbeer, Coffee with Milk. Lunch: Ja! Käseaufschnitt Edamer, Tilister, Emmentaler, Dolce Gusto Latte Macchiato Caramel, Aldi Hummus Kürbis. Dinner: Layenberger Protein Riegel Schoko-Banane. Snacks/Other: Kroger Unsalted Mixed Nuts. more...
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Gaining 0.6 kg a Week
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bordercollin's Weight History
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