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Juhu :) KFA gesunken und Gewicht reduziert... genau so soll's weiter gehen :)
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69.4 kg
Lost so far: 1.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 9.90g | Prot: 44.81g | Carbs: 82.88g.
Breakfast: Trauben, Real Quality Magerquark. Lunch: Tomaten, Gouda oder Edamer, REWE Ciabatta Brötchen. more...
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Losing 3.5 kg a Week
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Reginolo's Weight History
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