biggi 70's Journal, 10 Mar 16

Weigh In record (no journal entry) for 10 March 2016

57.9 kg Lost so far: 1.1 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2016:

292 kcal

Fat: 12.47g | Prot: 23.92g | Carbs: 22.78g. Dinner: Kania Hühnersuppe mit Nudeln und Gemüse, Gut & Günstig Bierschinken, Eiweißbrot. more...

1714 kcal

Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week


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biggi 70's Weight History