Weigh In record (no journal entry) for 10 March 2016
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89.2 kg
Lost so far: 60.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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186 kcal
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Fat: 13.06g | Prot: 6.03g | Carbs: 19.82g.
Breakfast: Haselnüsse, Provamel Sojamilch Vanille, Kokosmilch, Chia-Samen, Kakaopulver (Ungesüßt), Banane. more...
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Losing 4.2 kg a Week
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GeroTech's Weight History
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