Weigh In record (no journal entry) for 10 March 2016
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117.3 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2485 kcal
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Fat: 108.72g | Prot: 73.34g | Carbs: 309.66g.
Breakfast: Sachia Chia Samen, Haferflocken, Kakaopulver (Ungesüßt), Banane, Weizenbrötchen, Aldi Gouda, Butter, Maracuja. Lunch: Aldi Gouda, Butter, Aldi Sonntagsbrötchen, Lidl Weltmeisterbrötchen, Quinoa, Soja Cuisine, Lasagneplatten, Passierte Tomaten, Rote Linsen, Zwiebeln, Sonnenblumenöl. Dinner: Alnatura Sonnenblumenkerne, Banane, Alpro Soja Cuisine, Champignons, Gurke (mit Schale), REWE Beste Wahl Cherry Roma Tomaten, Florette Feldsalat. Snacks/Other: Moser Roth Edel Bitter 70% Kakao, Banane, Château Weiße Kokos, Aldi Knusper Milch Riegel. more...
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Losing 7 kg a Week
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buddhamama's Weight History
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