Weigh In record (no journal entry) for 10 March 2016
|
88.2 kg
Lost so far: 1.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
570 kcal
|
Fat: 21.74g | Prot: 28.17g | Carbs: 60.95g.
Breakfast: Bauer Der Kleine Bauer Banane, Viva Vital Brotaufstrich Alaska-Seelachs-Salat, Gut & Günstig Lachsschinken, Bresso Feine Kräuter, Kronenbrot Bauern Schwarzbrot. Lunch: Ja! Hühner-Nudeltopf. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Goldjunge[90]'s Weight History
|