Weigh In record (no journal entry) for 10 March 2016
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75.6 kg
Lost so far: 21 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2047 kcal
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Fat: 89.11g | Prot: 83.49g | Carbs: 212.07g.
Breakfast: Joghurt 0,1%, Blütenhonig, Magerquark, Studentenfutter. Lunch: Aldi Bio Bio-Krustenspitz, Aldi Salatcup Hähnchen, Ei. Snacks/Other: Aldi American Style Cookies, Duplo Duplo. more...
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Losing 0.2 kg a Week
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