Weigh In record (no journal entry) for 09 March 2016
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146.1 kg
Lost so far: 20.2 kg.
Still to go: 55.3 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 28.53g | Prot: 55.95g | Carbs: 95.16g.
Breakfast: Tres Leche Cake, Protein Powder, Herbalife Nutritional Shake Mix - Orange Cream. Lunch: Herbalife Nutritional Shake Mix - Pina Colada. Dinner: Taco or Tostada with Fish, Lettuce, Tomato and Salsa. Snacks/Other: Roasted Broiled or Baked Chicken Thigh. more...
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Gaining 0.6 kg a Week
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theresaherod's Weight History
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