Weigh In record (no journal entry) for 09 March 2016
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99.0 kg
Lost so far: 1.3 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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243 kcal
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Fat: 2.09g | Prot: 20.54g | Carbs: 37.24g.
Breakfast: Driscoll's Strawberries. Lunch: Red Sweet Pepper, Chicken of the Sea Solid White Albacore Tuna in Water. Snacks/Other: Apples. more...
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Gaining 0.4 kg a Week
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clsmith3244's Weight History
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