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vsem.sosat.konfety
Journal
09 Mar 16
vsem.sosat.konfety's Journal, 09 Mar 16
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Weigh In record (no journal entry) for 09 March 2016
91.5 kg
Lost so far:
10 kg
.
Still to go:
31.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 March 2016:
755 kcal
Fat: 18.22g | Prot: 11.45g | Carbs: 133.32g.
Breakfast:
Burn Энергетик, Быстров Каша Овсяная с Черникой, Good Food Миндаль Сушеный.
more...
2527 kcal
Exercise:
Stairs (Climbing Stairs) - 10 minutes, Swimming (slow) - 40 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours.
more...
Losing 0.8 kg a Week
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vsem.sosat.konfety's Weight History
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