Weigh In record (no journal entry) for 24 October 2011
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98.2 kg
Lost so far: 4.8 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2011:
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1437 kcal
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Fat: 65.59g | Prot: 65.77g | Carbs: 154.95g.
Breakfast: Garden Vegetable Cream Cheese, Bagel Thins - Everything. Lunch: Meatless Spinach Lasagna Noodles. Dinner: Taco or Tostada with Beef, Cheese and Lettuce. Snacks/Other: Reese's Peanut Butter Cups, Snack Size Bag. more...
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Gaining 0.1 kg a Week
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sister_parker's Weight History
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