Weigh In record (no journal entry) for 09 March 2016
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71.8 kg
Lost so far: 8.5 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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283 kcal
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Fat: 14.60g | Prot: 7.46g | Carbs: 28.22g.
Breakfast: REWE Beste Wahl Cherry Roma Tomaten, Spreewald Königin Gewürzgurken, Stollenwerk Sellerie-Salat, Milram Frühlingsquark, Leicht & Cross Mein Knusperbrot Goldweizen. Lunch: Erasco Spargel Cremesuppe. more...
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Losing 0.1 kg a Week
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