Weigh In record (no journal entry) for 09 March 2016
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69.8 kg
Lost so far: 10.9 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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221 kcal
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Fat: 9.61g | Prot: 13.78g | Carbs: 19.38g.
Breakfast: Яйцо, Помидоры, Кофе с Молоком и Сахаром, Хлебный Дом Хлеб Многозерновой Бурже, Огурец (без Кожуры). more...
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steady weight
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Настена30's Weight History
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