Weigh In record (no journal entry) for 09 March 2016
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59 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2501 kcal
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Fat: 60.12g | Prot: 146.80g | Carbs: 350.88g.
Breakfast: Milch 1,5%, Milfina Milch 1,5% Fett, Quark, Laugenbrötchen, Berliner. Lunch: Landvogt Maccaroni, Milfina Milch 1,5% Fett, Quark. Dinner: Paniertes Schnitzel, Settele Eier-Spätzle. Snacks/Other: Active O2 Orange Limone. more...
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Gaining 6.3 kg a Week
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