Weigh In record (no journal entry) for 08 March 2016
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81.6 kg
Lost so far: 10.0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 69.27g | Prot: 49.03g | Carbs: 131.62g.
Breakfast: Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Great Value Powdered Creamer. Lunch: Kraft Mayo Real Mayonnaise, Oscar Mayer Bologna (Made with Chicken & Pork), Great Value Enriched White Bread, Splenda No Calorie Sweetener Packets, Fresh Lemon Juice, Tea (Brewed). Dinner: Great Value Buttermilk Ranch Dressing, Cauliflower, Broccoli Flower Clusters, Happy Harvest 3 Bean Salad, McCormick Cajun Seasoning, Skinless Chicken Breast. Snacks/Other: Wal-Mart Fresh Pineapple, Grapes, Whipping Cream, Strawberries, Water. more...
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3083 kcal
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Exercise:
miscellaneous - piddley stuff - 3 hours, Housework - 3 hours, cooking/dishes - 1 hour, Bathing - 15 minutes, Watching TV/Computer - 8 hours, Sleeping - 8 hours and 45 minutes. more...
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Losing 1.6 kg a Week
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DANNI MARIE's Weight History
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