SGW29651's Journal, 08 Mar 16

Weigh In record (no journal entry) for 08 March 2016
99.3 kg Lost so far: 1.8 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2016:
729 kcal Fat: 41.16g | Prot: 38.69g | Carbs: 52.43g.   Breakfast: Walnuts, Bananas, Honey, Coffee (Brewed From Grounds), Kirkland Signature Greek Yogurt, Joint Juice Glucosamine Chondrotin - Cran Pomegranate, Goolsby's Country Sausage, Spectrum Organic Ground Flaxseed, Blueberries. more...
Losing 6.4 kg a Week

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SGW29651's Weight History


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