Weigh In record (no journal entry) for 08 March 2016
|
99.3 kg
Lost so far: 1.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
729 kcal
|
Fat: 41.16g | Prot: 38.69g | Carbs: 52.43g.
Breakfast: Walnuts, Bananas, Honey, Coffee (Brewed From Grounds), Kirkland Signature Greek Yogurt, Joint Juice Glucosamine Chondrotin - Cran Pomegranate, Goolsby's Country Sausage, Spectrum Organic Ground Flaxseed, Blueberries. more...
|
Losing 6.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SGW29651's Weight History
|