Weigh In record (no journal entry) for 08 March 2016
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68.9 kg
Lost so far: 4.2 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 53.10g | Prot: 70.00g | Carbs: 119.79g.
Breakfast: Linessa Aprikosenmarmelade, Nutella Nutella, Aerzener Eiweißbrötchen. Lunch: Ravensberger Schokoladenpudding. Dinner: Meica Wiener. Snacks/Other: Aerzener Eiweißbrötchen. more...
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Gaining 7 kg a Week
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