Weigh In record (no journal entry) for 08 March 2016
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46.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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245 kcal
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Fat: 11.25g | Prot: 16.84g | Carbs: 20.81g.
Breakfast: Cherry Tomatoes, Koska Tahin Pekmez, Kebir Lor Peyniri, Boiled Egg, Pınar Light Üçgen Peynir, Pınar Süzme Peynir, Eti Form Etimek. Lunch: Dry Roasted Unsalted Peanuts, Pomegranate, Raspberries, Pınar Light Yoğurt, Strawberries. more...
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Losing 0.7 kg a Week
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