Weigh In record (no journal entry) for 08 March 2016
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50.8 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 55.15g | Prot: 144.96g | Carbs: 86.84g.
Breakfast: Коньяк, Mirel Сметанник по-Домашнему, Батон, Верес Лечо Болгарское, Тушеная Куриная Грудка (Кожа не Съедена), Рудь Сливочное Масло Gold, Яйцо, Valio Сыр Edam. Lunch: Творожная Запеканка без Сахара. Dinner: Фили-Бейкер Торт Птичье Молоко, Картошка Печеная, Скумбрия, Кефаль. more...
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2328 kcal
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Exercise:
Sitting - 1 hour and 45 minutes, Sleeping - 8 hours, Washing Dishes - 1 hour, Housework - 6 hours, Walking (slow) - 3/kph - 5 hours, Padel Tennis - 15 minutes, Cooking - 2 hours. more...
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Losing 4.9 kg a Week
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Danalogv's Weight History
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