Weigh In record (no journal entry) for 08 March 2016
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83.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 26.65g | Prot: 44.54g | Carbs: 124.64g.
Breakfast: Chicken Thigh (Skin Not Eaten), ProNutro Wheat Free Original, Toasted White Bread, Fried Egg. Lunch: Sprite Sprite (Can), Apple Pie, Potatoes (Flesh, without Salt, Boiled), Chicken Thigh (Skin Not Eaten). Dinner: Sweet Potato. more...
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Gaining 0.2 kg a Week
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 Comments
I ate clean and execirse!!! :( now i feel like eating cake! #depress
08 Mar 16 by member: Noble884
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Sometimes your weight can go up even if you get slimmer. Your body could be holding onto water. Stick to your method of weight loss and dont give up.
08 Mar 16 by member: Big Boy Optimus
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Good on you!!! Keep it up!
08 Mar 16 by member: Ieksie
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my clothes does fit better Big boy optimus :)
08 Mar 16 by member: Noble884
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thank you for support Leksi:)
08 Mar 16 by member: Noble884
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Noble884's Weight History
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