Weigh In record (no journal entry) for 24 October 2011
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96.6 kg
Lost so far: 1.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2011:
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1296 kcal
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Fat: 30.32g | Prot: 53.40g | Carbs: 213.22g.
Breakfast: No Calorie Sweetener Packets, Powdered Creamer, Coffee. Lunch: Light Original Potato Chips, Light Lemonade, Mustard, Provolone Cheese, 6" Turkey Breast. Dinner: Diced Tomatoes & Green Chilies, Cheese Tortellini, Feta Cheese. Snacks/Other: Salt Water Taffy, Charms Blow Pop. more...
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2411 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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stellargrrl76's Weight History
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