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ValentinaMesh
Journal
08 Mar 16
ValentinaMesh's Journal, 08 Mar 16
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Weigh In record (no journal entry) for 08 March 2016
51.6 kg
Lost so far:
3.4 kg
.
Still to go:
1.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 March 2016:
1407 kcal
Fat: 85.00g | Prot: 63.55g | Carbs: 95.76g.
Breakfast:
Пицца Домашняя.
Lunch:
Хлеб Черный, Простоквашино Сметана 15%, Оливье без Майонеза, Шашлык из Свинины.
Dinner:
У Палыча Торт Ореховый.
Snacks/Other:
Банан.
more...
1383 kcal
Exercise:
Sauna - 1 hour, Hula Hoop - 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
Losing 23.8 kg a Week
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ValentinaMesh's Weight History
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