Weigh In record (no journal entry) for 08 March 2016
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99.5 kg
Lost so far: 14.3 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 28.66g | Prot: 68.58g | Carbs: 52.16g.
Breakfast: Actimel 0,1 % Drink, Milch 1,5%. Lunch: Gekochtes Ei, Optiwell Magermilch Joghurt. more...
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Losing 3.5 kg a Week
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outdoorbiggi's Weight History
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